Pick what is actually bothering you. Each topic page has the videos Andrew points people to first, in the order he suggests watching them.
Joints
Hip Arthritis
Told you need a Hip Replacement? Start here. 6 videos.
Joints
Other Arthritis
Knee, Hand or other Arthritis. 7 videos.
Heart
Heart Rhythm
Palpitations, Arrhythmia and A-fib. 3 videos.
Joints
Gout
Different causes and Dietary approaches. 4 videos.
Energy
Low Energy
Iron, Electrolytes, Thyroid, Sleep, Menopause and Vitamins. 6 videos.
Metabolism
Weight Loss
Sugar, carbs, dietary fat and why exercise is not enough. 5 videos.
Heart
Blood Pressure
Potassium, Salt, Insulin and Inflammation. 5 videos.
Immune
Autoimmune Issues
An Overlooked Factor. 2 videos.
Diet
Ketogenic Diet
Glucose, Insulin, Cholesterol and Fat. 8 videos.
Diet
Carnivore Diet
Anatomy, Fiber, Energy, Heart Disease and Saturated Fat. 9 videos.
Metabolism
Diabetes
Glucose, Insulin and reversing Type-2 Diabetes. 9 videos.
The SHAPEFIXER Food Guide
Free download
A simple, practical guide to eating for weight loss, joint health, energy regulation and overall metabolic well-being. Enter your email and we will send it straight to your inbox.
Educational content, not a substitute for medical advice. Consult your doctor before changing treatment.