Andrew’s videos explain how glucose and insulin work, and how type 2 diabetes can be reversed through diet. Start here.
Educational content, not a substitute for medical advice. Consult your doctor before changing treatment.
Start Here: 9 videos
Watch them in order if you are new.
T2-diabetes is a horrific disease, but it can be reversed
Type-2 diabetes remission with diet? Definitely, but it depends
Glucose in the blood: when is it damaging to your health?
Control your insulin: the hormone behind obesity, stroke, T2-diabetes, Alzheimer’s and arthritis
Chronic inflammation is making you sick, but you can fix it
Sugars: what they are and where they hide
Are our beliefs about food groups correct? Rethinking with science
The glycaemic index: how it works, and when it does not
Yes, type-2 diabetes can be reversed, and the cure is not drugs
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About Andrew Tunstall. Nutrition and lifestyle coach with 500+ videos and 68k+ YouTube Subscribers. Read Andrew’s story.