Curious about the carnivore diet? These videos cover the science Andrew looks at: anatomy, antinutrients, fibre, cholesterol and saturated fat.
Educational content, not a substitute for medical advice. Consult your doctor before changing treatment.
Start Here: 9 videos
Watch them in order if you are new.
The carnivore diet: here is the bottom line
Are we designed to eat meat or vegetables? Herbivore vs carnivore anatomy
Sport and exercise on a carnivore diet: the unexpected changes
Antinutrients in vegetables: how they block nutrient absorption, and how to avoid them
Toxins in plants: are we eating poison?
Autoimmune diseases: this could be a simple solution
How important is fibre in our diet? What is the actual science?
Saturated fat truth: finally, from the College of Cardiology
Cholesterol, the truth: why you need it and why not to be afraid of it
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About Andrew Tunstall. Nutrition and lifestyle coach with 500+ videos and 68k+ YouTube Subscribers. Read Andrew’s story.