High blood pressure is often more than salt. These videos cover potassium, insulin, inflammation and the role of sugar.
Educational content, not a substitute for medical advice. Consult your doctor before changing treatment.
Start Here: 5 videos
Watch them in order if you are new.
Potassium: arrhythmia or high blood pressure? The overlooked electrolyte
Salt: how dangerous is it really? Do you eat enough?
Blood pressure and insulin: why you need to cut sugar
Chronic inflammation is making you sick, but you can fix it
Control your insulin: the hormone behind obesity, stroke, T2-diabetes, Alzheimer’s and arthritis
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