1-Hour Session · $149
A video call is a focused, one-hour session directly with Andrew. You’ll walk through your specific situation — your health history, what you’ve already tried, and where you’re stuck — and come away with a clear, practical plan for what to do next.
It’s not a generic assessment. Andrew works through the same mechanism-first approach behind his own recovery and his coaching more broadly: understanding what’s actually driving your situation before recommending changes to diet, movement, or lifestyle.
It’s a good fit if you want personalised guidance on your specific situation — whether that’s before committing to a full program, instead of one, or simply because you have questions a general resource can’t answer.
Educational content, not a substitute for medical advice. Consult your doctor before changing treatment.